
Penis size is a sensitive topic for all men.Many men are dissatisfied with the natural parameters and often think about how to change the situation.Not everyone wants radical methods such as surgical operations, which is why they look for other methods.
We're not going to talk about miracle lotions that will make you wake up another person with completely different sizes.On the agenda is a review of means that work on real growth of the phallus without surgery and other headaches.
The best extension tool
Let's book now,no medicine prolongs the penis soloor gives a short-term effect.This is a class of training enhancing substances.The segment is aimed at helping to achieve better results, supporting the overall well-being and health of men.
We will single out four categories:
- medical- all achievements of modern pharmacology.They act on chemically active substances, hormones;
- vegetables- preparations for penis growth, sprays, creams, ointments.Contains herbal extracts, "ancient" formulas and components;
- dietary supplements- herbal vitamin-mineral complexes;
- folk- recipes with iodine, soda, herbs.
Soda
Soda is a tricky thing.It's an abrasive.Frequent use and excessive amounts will cause irritation, peeling, rash and itching.Don't overdo it.
Trust me, plain sodium bicarbonate is packed with a number of superpowers.In addition to cleaning your drains and whitening your teeth, it works to enlarge your penis.
you can do:
- baths- we recommend spending an hour before intimacy.Recipe: 1 teaspoon per glass of warm water.Bathe the penis in this solution for 15 minutes;
- peeling– gently rub the penis with wet soda and rinse.Honey will soften the effect of powder;
- to compress- mix honey and soda 1:1, apply on the penis, cover with a warm napkin.Compression lasts 10 minutes.
Medicines for penis growth

Traffickers do not sleep and often give pacifiers with chalk under the guise of phallus growth agents.Do not buy products from questionable places;there are official representative websites for that.
Tablets and capsules
We have selected a number of drugs without risk for the liver and genitourinary system.They act on growth in combination with an extender and a pump.This is a good upgrade to stretching and manual training programs, the key to tone, strength and a healthy sex life.
- Formula containing ginseng, horny weed, ginkgo biloba, damiana.All this affects libido, high sperm quality and sexual activity.Single dose – 1 tablet half an hour before intimacy.Course – 2 pieces twice a day for a month.
- Capsules that work thanks to a powerful complex of maca root, tongkat and arginine.Regular use will normalize your sexual activity, testosterone will strengthen vascular techniques by 30%.No side effects.Take 2 capsules a day for 21 days.
- Herbal complex with hornwort, Peruvian poppy, arginine.These plants promise an increase of up to 3 cm, which is caused by better blood circulation and stretching of the corpora cavernosa.A course of treatment lasting 2, 4 or 6 months is required, 1 tablet per day.
- A drug from the group of PDE-5 inhibitors.It treats erectile dysfunction and helps those who cannot achieve high potency naturally.Take the medicine an hour before sex, the effect will last for 1.5 days.
- Medicine based on bioperine, saw palmetto, arginine, ginseng.The drug increases the size of the penis by increasing the elasticity of the cavernous bodies.With this development factor, up to 3 cm plus can be achieved.It improves blood circulation in the pelvic organs, it is the prevention of diseases of the male sphere.
- Another herbal companion based on vitamins, extracts and amino acids, which is designed to improve libido, gives a strong erection.By improving blood circulation, you will get a visual enlargement of the penis.The course of treatment lasts a month, it is necessary to eat two capsules every 24 hours.
dietary supplements
At NUP, we take dietary supplements with food.Our ranking of the best penis enlargement supplements is below.
Spirulina
The herbal complex contains a lot of amino acids and easily digestible vitamin A. There are no side effects or overdose.Eat 2 capsules daily during active training.You will be cheerful, in good shape and have healthy spermatogenesis.

Dietary supplement based on wheat germ oil
It is the basic material for all hormones, including testosterone.It contains zinc and selenium which are beneficial for men.
Sabal palm extract
Sabal treats the prostate, increases libido and removes inflammation.It is enough to drink 1-2 capsules for 3-4 months in a row.
Ginkgo biloba
Powerful stuff for dilating blood vessels, improving blood composition and cell regeneration.Ginko gives a firm erection and helps in the implementation of various NUP programs.
Chinese silkworms
This is a classic among dietary supplements.Cordyceps provides powerful recovery and tone.As a bonus, you'll get a serious immune boost.

If you are interested in useful supplements, check the composition, presence of active and secondary substances before taking them.
Vitamins
The NUPer's body needs to replenish its vitamin reserves.
Our pick:
- tocopherol– consider it a sex vitamin.Participant in hormone synthesis, blocks thrombus formation.Natural vitamin E is a priority.Synthetics are ineffective.Take 200 mg capsules daily for thirty days, with long breaks;
- zinc– seriously, the male body loses almost half of its zinc with each ejaculation.In NUP, it increases sexual stamina and enables quick recovery after exercise.We advise you to throw cheap zinc sulfate in the firebox;the best is zinc chelate;
- selenium- unfortunately, it is not synthesized in the body.You only get selenium from food.In NUP, the vitamin helps maintain libido and testosterone, improves sperm quality.For real penis enlargement, the daily requirement is up to 100 mcg.

Medicines
This segment includes medical potency regulators for NUP.Pay attention to PDE5 inhibitors.They dilate blood vessels during periods of excitement and increase blood flow.
These drugs are a powerful support for vascular techniques.Now the training will not affect the quality of the erection.
Pharmacy products - creams, gels, sprays, drops
We recommend that you get current products.They give a quick increase in length and a new quality of sex.
Here are some top options:
- You will see the result after 2 months of training.The phallus grows especially well when it is stretched or pierced.This happens due to better blood circulation.The composition contains ginkgo biloba, wheat oil, vitamin E, paprika;
- Protein hydrolyzate, collagen, elastin promise growth of 4-5 cm in a month and a half.Generally, this stuff is found in sports nutrition and works to increase muscle mass, firmness and tissue elasticity;
- top product on a plant basis (goat grass, poppy, thistle).The drug improves blood flow, enlarges the penis, blocks premature ejaculation, relieves low libido, erectile dysfunction;
- a spray based on oil, pectin and minerals with a fast effect.Apply it 10 minutes before sex and see an actual increase of 35% from the original size.As a bonus, you will get an improved quality of sex and great emotions.
It doesn't just matter how you perform jelking, stretching or other manual techniques.Look at the quality of the cream and its composition.
Hormones
NUP's experience with participation in support programs has been formed for a long time.But, we hasten to disappoint, it did not bring results.After full puberty, hormones are unable to affect the size of the phallus.
Receptors sensitive to dihydrotestosterone are inactive after puberty.We strictly do not recommend interfering with hormone levels for those under 18 years of age..The only case where support should be sought is a micropenis (remember, it's less than 9.5 cm).After the diagnosis, the doctor prescribes hormonal drugs.
A sexually mature man cannot enlarge the phallus with the help of testosterone, somatropin or mesterolone.Do not try to treat yourself with hormones.If the problem persists, see your doctor and get tested for testosterone.Otherwise, you will destroy the liver, kidneys, collapse the endocrine system and have side effects.
What you should eat to really increase your manhood
We have chosen useful and affordable names of products and herbs.Their participation in the daily diet will improve blood circulation and testosterone synthesis.You will notice how the erectile function improves, the desire, the strength of the erection and the duration of sexual intercourse increase.
Top list of the most useful:
- pumpkin seed oil– nourishes the prostate, restores the liver.There is an adjustment of the reproductive system, a reduction in the level of bad cholesterol;
- cayenne pepper– improves the digestibility of everything else.If you take another drug, eat it together with a pepper pod, everything will be absorbed almost 100%;
- royal jelly– rich in zinc, cobalt, manganese, iron.It gives complete hematopoiesis, strength and tone.Add honey and bee bread to this;
- eat seafood, celery, parsley, asparagus, nuts, sour cream;
- drink decoctionsepimedium (horny goat weed), ginseng, eurycoma.All these things are available at the pharmacy.





Iodine and oil
The iodine mesh on the penis causes strong blood flow.Because of this, the organ will visually increase in size.This is the truth.However, we want to warn you.Iodine should not be applied to the head, it will cause serious burns..The effect of the procedure is short-lived.
If we talk about oils, they activate blood circulation and increase the volume of cavernous bodies.A few drops on the palms will significantly increase the comfort and efficiency of the massage techniques.
We recommend:
- sandalwood;
- bedding;
- cinnamon;
- peppermint oil.
The most efficient

Now we will dot all the i's and choose the best growth option.
A good medicine can:
- increase the size of the phallus from 3 to 5 cm for a long time;
- prolong sexual intercourse, filling it with live orgasms;
- strengthen erection;
- increase the thickness of organs.
According to our estimation, creams are the leaders in this segment.They show a local, local effect, are quickly absorbed and are easy to apply at any time.This is the best choice without the risk of side effects and contraindications.
Where to buy
In order not to run into a fake, go to the official representatives.They are solely responsible for the quality of the products they sell and will not hesitate to show all the certificates confirming their authenticity.
Conclusion
We are for an integrated approach!The formula for successful penis enlargement is proper nutrition, regular exercise and the right choice of aids.












































