Almost every third man secretly wants to enlarge his penis, although not everyone decides to take such a drastic step.Today, experts have developed and offer many methods to enlarge the male genital organ, but the surgical method still has the most success.The operation has a number of disadvantages - high cost and risks.
Based on this, many men prefer to look for ways to enlarge their penis at home in various sources and on the Internet.The most important reasons for the desire to enlarge the penis are the dissatisfaction of the sexual partner, as well as the psychological problems of the man himself.But, before looking for such methods, it is necessary to get acquainted with generally accepted standards of size, without the influence of stereotypes and unreasonable patterns.
Is it really possible to enlarge the penis?
The first question that many men ask is whether it is possible to increase the size of the penis without surgery.

But before you start clarifying this issue, it is worth accurately determining your own dimensions and comparing them with physiological norms, in order to assess the feasibility of penis enlargement.
At the moment, modern medicine and the knowledge of mankind suggest several ways to actually enlarge the penis.namely:
- surgery, an expensive and very risky step;
- extender, i.e. a specialized device for lengthening the penis;
- pump with a vacuum method of stretching the tissue of the penis;
- temporary home enlargement creams and sprays;
- masturbation and massage, which heat and stretch the tissues of the penis.
In order to achieve excellent results at home and quickly increase the size of the penis, you can resort to several methods at once.A combined approach in this case will only play into the man's hands in his aspirations and desires.
How to enlarge the penis at home without surgery?
Despite the obvious skepticism about how you can enlarge your penis at home, most ardent skeptics still try to try these techniques on themselves.After all, only personal experience can be an accurate confirmation of whether such efforts work or are still a scam.The main rule for achieving results is systematic implementation strictly according to recommendations.
Exercises

Experts have developed special exercises, the regular use of which leads to heating and stretching of the tissue of the genital organ, which means that you can increase the size of the penis at home.
- First, the skin of the penis should be warmed so that the tissue becomes more elastic.Salt heated in a pan is placed in a woven bag, after which it is applied to the penis.
- Then you have to achieve an erection, but at the same time stop the sexual arousal halfway.A man will need a special lubricant for that.
- Then a ring is made with two fingers, which closes at the bottom of the penis.Tightening the ring tightly, it goes all the way to the head, as if trying to stretch the penis.
- While performing the exercise, you do not need to touch your head.First, about 40 stretches are performed, gradually increasing them up to 200 times.
This exercise for penis enlargement is called Jelqing or double technique.As a result, the tissues of the penis heat up, which means they become flexible to stretch.
Massage

There is another method for painless and free penis enlargement at home.In addition to size, a man's potency also increases significantly.Before practicing the massage, first warm the skin with lubricants.But the most effective is a soft towel and herbal decoction for a steam bath.The towel is soaked in hot broth, after which it is applied to the penis for a few minutes.
Then the massage is performed in two ways - massage in a relaxed state and during erection.In this case, both methods involve stretching the tissue.With the help of the palms, it is necessary to bring the penis into an active state, after which, grabbing it, pull it away from you, down and up.In addition, the penis can be rotated clockwise and counterclockwise.
Special devices
In addition, you can increase the growth of the penis at home using special devices.The modern market offers many products for such purposes, but the most effective are vacuum pumps and hydraulic pumps, as well as an extender.
- The vacuum pump is a device for increasing blood circulation and stretching the tissues of the penis, improving the elasticity of blood vessels and potency.This device includes a special pump and flask that work in tandem on the principle of negative pressure.After that, the cavernous bodies of the penis stretch and expand, and under the rush of blood, the penis gets bigger and bigger.
- first the air is pumped out, due to which blood flows to the penis under the influence of negative pressure;
- You should use the device for 5 to 20 minutes every day;
- You may feel slight discomfort during exercise.
- A hydraulic pump is a copy of a vacuum pump, but in this case the pressure is created by the liquid.In addition, such a pump works gently, preventing injuries to the penis.
- Hot water is drawn into the bath so that the level covers the man up to the waist;
- you need to lie in warm water for 5-10 minutes to warm the genitals;
- then the pump is immersed in water, after which the penis must be inserted into it;
- the pump should be placed evenly around the penis, supporting the scrotum before creating a vacuum effect;
- a vacuum is created using the device, after which the man should relax;
- To prevent the vacuum from relaxing, you can perform several pumping movements.
- An extender is an orthopedic device used at home to enlarge the penis.This device guarantees several positive changes at once:
- the ability to increase the thickness of the penis and its length;
- strengthening the hardness and strength of the penis during erection;
- prolonging the duration of sexual intercourse by up to 60%;
- improvement of the anatomical shape of the penis;
- The results obtained last a lifetime.

Instructions:
If using a vacuum pump causes pain, such activities should be stopped or reduced.If special creams for penis enlargement are used in parallel with the pump, the result will not be long in coming.

Instructions:
With the help of such a device, you can increase the length of the penis by improving the elasticity and strength of tissues and blood vessels.In addition, with the help of such exercises, you can prevent and even eliminate erectile dysfunction.

The rules of use require wearing the extender at first little by little until the penis gets used to such loads.On average, you should wear it for 4 to 6 hours, adjusting the length of the rods so that the man does not feel pain, but only mild discomfort.If severe pain is caused, wearing the device is postponed for some time.
Sprays and gels
With the help of certain drugs, you can increase the head of the penis and its size if you choose the right drug.The pharmaceutical industry produces more and more products for penis growth every day.But it should be remembered that such products usually provide only a temporary effect until they are applied to the skin of the genital organs as intended.
The most effective means for penis growth are those that contain ginger, ginseng, glycine or arginine as an active substance.These are usually special lubricants, creams and gels that are applied just before intercourse.After that, the components penetrate into the blood, increasing blood circulation, as well as heating the penile tissue.The resulting effect lasts about 3 hours.
How important is size?
According to statistics, the size of the penis is much more important for men themselves, while women do not appreciate the size, but the ability and ability to use it.From the point of view of anatomy and physiology, science has repeatedly confirmed that a normal male penis should have a length of 12-18 cm.Moreover, a man's height, his weight category, stature and race play an important role here.
A large penis is not always a source of pride for a man.As practice has shown, a large penis cannot give a woman much pleasure during sexual intercourse, but, on the contrary, pain and discomfort.And the stereotypes that great male dignity is a source of pride and a sign of masculinity have long been dispelled.
Precautions

Before resorting to penis enlargement methods yourself, you should consult an expert on such issues.Most often, desires to enlarge the penis are unfounded, and there are situations in which they can cause harm.For example, special creams and gels for penis growth may have contraindications, which are important to consider before purchasing.
Exercises, massage and the use of special devices can cause injury to the penis if such techniques are used outside of the recommendations.Each technique should be started small, gradually increasing the duration and intensity of application.And of course, don't forget to moisten the skin of the penis and warm the tissues before the procedure.
Sometimes it is enough just to strengthen your erection
To increase a man's penis, sometimes a man simply needs to achieve a maximum erection.Due to negative factors or sexual disorders, a small penis can be the result of a slow and insufficiently strong erection.Therefore, experts advise men to resort to the method of penis enlargement and restoration of erection by masturbation.
First, a moisturizing cream is applied to the penis (you can use a cream for the growth of the male penis), then you can perform warm-up stroking movements with your hands.When the penis increases under the influence of erection, it is necessary to perform up and down movements, as if you are stretching the skin of the penis.You can also gently squeeze the penis near the head, which will only increase blood flow.

Folk remedies
Traditional medicine does not imply the existence of special recipes and means that can help in increasing the size of the penis.But in his arsenal he has such means with which you can improve erectile function and potency.To do this, you can use special aphrodisiac plants - ginseng, gingko biloba, thyme or hawthorn.
Tincture of wild oats, tincture of garlic and medicinal plant lungwort will be useful for improving the quality of sexual intercourse.Well, the most important folk remedies for the male genital area are honey and walnuts.












































