Some members of the stronger sex suffer from small penis size. For that reason, they have low self-esteem and develop complexes. To remedy this situation, there are ways to increase the size of the phallus. This is hanging a small load and stretching the penis.
When performing such procedures, you should never forget about safety. Adherence to the rules is a necessary and important condition.
Most men do not believe in the possibility of changing the size of the penis. But there are those who have tried it and are satisfied with the results. The main thing in this business is to choose the method that suits you.
Penis pulling techniques
Increasing and stretching weights is well known for increasing the length of the phallus. How do these methods differ?
When you hang a load on your penis, keep in mind that it is dangerous. Cavernous bodies and ligaments stretch with weight. If the load is not properly suspended, the phallus can be injured.
Another way is stretching. It is performed by means of an extension, by stretching in the shape of the letter V or by pulling a force.
Massage and self-massage can also increase the size of the penis.
Normal penis size
In different countries and on different continents, the average length of the phallus in men is different. The most powerful among the inhabitants of the African continent are a little more than 18 cm. In Europe, the size of male dignity is 12 to 14 cm. Southeast Asian men can’t boast of large sizes. They have a penis length of 9. 7 cm to 11 cm. These numbers indicate the magnitude at rest.
Penis traction exercises
Stretching consists of stretching the phallus. They add volume and lengthen the penis. Squeeze the head of the penis with your hand and pull the phallus away from you. After the penis is pulled to its maximum length, hold it for 5 seconds. in this position. Repeat the movement until you feel discomfort or pain. After a month you can see the first results of stretching.
V-shaped stretching is performed only with a soft penis. Grasp the head with two fingers: the index finger and the thumb. Pull the foreskin back for 6 seconds. Push. Press the base of the penis with the finger of the other hand, then hold it in the direction of the head and back. Perform the exercise at least 10 times. To increase the positive effect, the tip of the penis must be grasped with some effort. Sometimes you feel pain. This is due to the presence of blood in the head. It can be removed with the pressure of a finger.
Penis enlargement by hanging weights
Increasing the length with the load is done as follows:
- the flesh is pulled back at the base of the penis. This place is wrapped with an elastic bandage whose width is 2 cm. When tying the knot, it is necessary to press the head to drain the blood.
- then you need to take the lace, tie the load to it and fasten the other end of the lace with hooks on the bandage;
- this is done sitting while the load lies on the floor. We take the weight in our hand and get up.
- release the load slowly and carefully. The pain should not be felt. This is very important. If unpleasant sensations occur, the penis should be rested. Take the weight in your hand.
- you need to start with 1 min. The time of the procedure is gradually increased and brought to 10 minutes.
Bitan! After stretching, a massage should be done to relax the phallus.
There are a number of rules that must be followed exactly when stretching the penis:
- you need to start with 200 g, increasing the weight of the suspension by 200 g every 3 weeks. The maximum weight of the load must not exceed 3 kg.
- in no case should you excite the load on the phallus. It won’t be possible to stretch, but you can get hurt.
- interrupt the lesson when cuts appear.
- the skin on the penis may darken. This will pass when the stretching stops.
- you cannot move during exercise. The movement will create more stress on the foreskin, which can lead to injury.
Bitan! The hanging weight must act evenly on the phallus. Using a large suspension can injure the penis.
Penis lengthening with massage
Penis massage has several advantages over other methods. It can be performed independently at home, no financial investment is required, it is subject to the massage technique, it is completely safe. In addition, massage not only corrects the size of the phallus, but also has a positive effect on sexual function.
Self-massage
Before you start massaging your penis, you need to take a hot bath. Then rub the groin area with a dry towel. Put on some nice music, make sure you don’t get upset and start the process.
Bring the penis to a state of incomplete erection, no more than 70%, and start the massage.
- Grasp the phallus with your right hand and pull it away from you, gradually increasing the traction force. Do this for a few minutes and then rest for the same amount of time;
- squeeze the penis with your fist, make 20 massage movements;
- hold the penis in your fist and move it up, down, left, right;
- knead the penis the entire length at least 10 times.
Thai massage
Perform it in a specialized massage parlor or at home by your wife. This technique not only helps to increase the size of the penis, but also improves the erection. At the same time, the number of orgasms increases. You can get to know the Thai massage technique in detail by watching the video.
Penis extension with an extender
It helps increase the size of the penis, both in length and width, and evens out masculinity at home.
By their design, the extensions are vacuum, straps and looped.
The principle of operation of such a device is stretching the penis. The device was attached to the penis for several hours. The tissues of the organ stretch and it grows. The greatest effect is achieved by using the device throughout the year.